{"id":1887,"date":"2014-10-17T20:56:44","date_gmt":"2014-10-17T20:56:44","guid":{"rendered":"http:\/\/loveeatsleepfood.com\/?p=1887"},"modified":"2021-04-04T13:50:39","modified_gmt":"2021-04-04T13:50:39","slug":"carrot-cake-for-breakfast","status":"publish","type":"post","link":"https:\/\/loveeatsleepfood.com\/?p=1887","title":{"rendered":"Carrot cake for breakfast"},"content":{"rendered":"<p>I do have this love for carrot cake but wanted to a healthy version for breakfast. I made this recipe up for carrot cake oat breakfast bars.<\/p>\n<p>These bars is dense and quite moist and chewy texture. I&#8217;m sure you can add whatever ingredients you want.&nbsp;<\/p>\n<p><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1889\" rel=\"attachment wp-att-1889\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1889\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars-1024x682.jpg\" alt=\"carrot cake oat bars\" width=\"640\" height=\"426\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars-1024x682.jpg 1024w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1890\" rel=\"attachment wp-att-1890\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1890\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars2-1024x682.jpg\" alt=\"carrot cake oat bars2\" width=\"640\" height=\"426\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars2-1024x682.jpg 1024w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars2-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1893\" rel=\"attachment wp-att-1893\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1893\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars5-682x1024.jpg\" alt=\"carrot cake oat bars5\" width=\"640\" height=\"960\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars5-682x1024.jpg 682w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars5-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1892\" rel=\"attachment wp-att-1892\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1892\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars7-1024x682.jpg\" alt=\"carrot cake oat bars7\" width=\"640\" height=\"426\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars7-1024x682.jpg 1024w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars7-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1891\" rel=\"attachment wp-att-1891\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1891\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars6-1024x682.jpg\" alt=\"carrot cake oat bars6\" width=\"640\" height=\"426\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars6-1024x682.jpg 1024w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars6-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1895\" rel=\"attachment wp-att-1895\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1895\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars3-1024x682.jpg\" alt=\"carrot cake oat bars3\" width=\"640\" height=\"426\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars3-1024x682.jpg 1024w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars3-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><a href=\"https:\/\/loveeatsleepfood.com\/?attachment_id=1894\" rel=\"attachment wp-att-1894\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-1894\" src=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars4-682x1024.jpg\" alt=\"carrot cake oat bars4\" width=\"640\" height=\"960\" srcset=\"https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars4-682x1024.jpg 682w, https:\/\/loveeatsleepfood.com\/wp-content\/uploads\/2014\/11\/carrot-cake-oat-bars4-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n    <div class=\"blog-yumprint-recipe blog-yumprint-standard    \" yumprintrecipe=\"kJE9\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\t<div class=\"blog-yumprint-recipe-title\" itemprop=\"name\">Carrot cake for breakfast<\/div>\t<div class=\"blog-yumprint-recipe-published\" itemprop=\"datePublished\">2014-11-03 01:10:13<\/div>    <div class=\"blog-yumprint-serves\">Yields <span itemprop=\"recipeYield\">15<\/span><\/div>    <div class=\"blog-yumprint-recipe-summary\" itemprop=\"description\">Healthy carrot cake oat breakfast bars<\/div>\t<div class=\"blog-yumprint-header\">\t\t<div class='blog-yumprint-stars-reviews' itemprop=\"aggregateRating\" itemscope itemtype=\"http:\/\/schema.org\/AggregateRating\" color=\"#666666\" highlightcolor=\"#808080\" emptycolor=\"#bfbfbf\" rating=\"0\" count=\"0\">\n\t\t\t<div class='blog-yumprint-star-wrapper'>\n\t\t\t\t<div class='blog-yumprint-star-container'><\/div>\n\t\t\t\t<meta itemprop=\"ratingValue\" content=\"0\" \/>\n\t\t\t\t<meta itemprop=\"bestRating\" content=\"4\" \/>\n\t\t\t\t<div class=\"blog-yumprint-review-count\" itemprop=\"reviewCount\" content=\"0\"><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-print blog-yumprint-action\">Print<\/div>\t<\/div>\t<div class=\"blog-yumprint-spacer\"><\/div>\t<div class=\"blog-yumprint-info-bar\">\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"prepTime\" datetime=\"PT15M\">15 min <span class=\"value-title\" title=\"PT15M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobar-section\">\n\t\t\t<div class=\"blog-yumprint-infobar-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"blog-yumprint-infobar-section-data\" itemprop=\"cookTime\" datetime=\"PT35M\">35 min <span class=\"value-title\" title=\"PT35M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t<div class=\"blog-yumprint-recipe-contents\">\t\t<div class=\"blog-yumprint-info-box\">\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Prep Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"prepTime\" dateTime=\"PT15M\">15 min <span class=\"value-title\" title=\"PT15M\"><\/span><\/div>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-infobox-section\">\n\t\t\t<div class=\"blog-yumprint-infobox-section-title\">Cook Time<\/div>\n\t\t\t<div class=\"duration blog-yumprint-infobox-section-data\" itemprop=\"cookTime\" dateTime=\"PT35M\">35 min <span class=\"value-title\" title=\"PT35M\"><\/span><\/div>\n\t\t<\/div>\t<\/div>\t\t<div class=\"blog-yumprint-ingredient-section\" yumprintsection=\"0\">                <div class=\"blog-yumprint-subheader\">Ingredients<\/div>\t\t\t<ol class='blog-yumprint-ingredients'>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"0\" itemprop=\"ingredients\">13\/4 cup - oats<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"1\" itemprop=\"ingredients\">1 cup - grated carrots<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"2\" itemprop=\"ingredients\">1\/2 cup - sultanas<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"3\" itemprop=\"ingredients\">1\/2 cup - brown sugar<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"4\" itemprop=\"ingredients\">3\/4 cup - milk<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"5\" itemprop=\"ingredients\">1\/2 tsp - cinnamon<\/li>\t\t\t\t<li class=\"blog-yumprint-ingredient-item\" yumprintitem=\"6\" itemprop=\"ingredients\">1\/2 tsp - mixed spice<\/li>\t\t\t<\/ol>\n\t\t<\/div>\t\t<div class=\"blog-yumprint-method-section\" yumprintsection=\"1\">\t\t\t<div class=\"blog-yumprint-subheader\">Instructions<\/div>\t\t\t<ol class=\"blog-yumprint-methods\" itemprop=\"recipeInstructions\">\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"0\">1. Preheat the oven at 160\u00b0C and grease an oven dish.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"1\">2. Place all the ingredients in a bowl and mix.<\/li>\t\t\t\t<li class=\"blog-yumprint-method-item\" yumprintitem=\"2\">3. Place in the mixture in the dish and bake for 35-45 mins until well baked but still moist.<\/li>\t\t\t<\/ol>\n\t\t<\/div>    <div class=\"blog-yumprint-recipe-source\"> https:\/\/loveeatsleepfood.com\/<\/div>\t<div class=\"blog-yumprint-brand\"><a href=\"http:\/\/wordpress.org\/extend\/plugins\/recipe-card\/\">Wordpress Recipe Plugin<\/a> by <a href=\"http:\/\/yumprint.com\/recipecard\">Recipe Card<\/a><\/div>\t\t<\/div>\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I do have this love for carrot cake but wanted to a healthy version for breakfast. I made this recipe up for carrot cake oat breakfast bars. These bars is dense and quite moist and chewy texture. I&#8217;m sure you can add whatever ingredients you want.&nbsp; &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":1889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[17,13],"tags":[],"class_list":["post-1887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bars","category-recipes-2"],"_links":{"self":[{"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1887"}],"version-history":[{"count":3,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1887\/revisions"}],"predecessor-version":[{"id":1897,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/posts\/1887\/revisions\/1897"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=\/wp\/v2\/media\/1889"}],"wp:attachment":[{"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/loveeatsleepfood.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}